Pilates Program
The Method - Precision Pilates (DVD)
Firm, sculpt, and trim your body with PRECISION PILATES. Go through two workouts during this program with fitness instructor Jen Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.
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Jennifer Kries: Hot Body Cool Mind: Waking Energy (DVD)
This fitness program led by Pilates expert Jennifer Kries promises renewed youth and energy. By fusing yoga, Pilates, and various forms of dance, Kries makes working out fun again. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.
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Jennifer Kries: Hot Body Cool Mind: Level 1 (DVD)
This beginning level fitness program led by Pilates expert Jennifer Kries promises renewed youth and energy. By fusing yoga, Pilates, and various forms of dance, Kries makes working out fun again. Copyright (C) Muze Inc. 2005. For personal use only.
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Pilates For Dancers (DVD)
Dancers seeking increased flexibility and range of motion can benefit from the Pilates moves shown here. The program is also designed to give non-dancers the slim, lean physique dancers are known for. Twenty different moves are explained in a series ...
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Stott Pilates - Prenatal Pilates on the Ball (DVD)
Trainer PJ O`Clair demonstrates how to use the Stability Ball and Flex-Band on this instructional program. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.
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10 Minute Solution: Pilates Perfect Body (DVD)
Pilates is one of the most popular exercise systems in the world, and this program offers its benefits in easy-to-do 10-minute segments. These versatile workouts offer a practical way to burn calories and drop pounds, leading to a beautiful, sculpted b...
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